I didn't want to go to the gym today...but I did. I have been seriously struggling with sugar all weekend. Eating better still overall. I went to the the gym on Saturday and I walked that evening with my friend and neighbor Karyn. It was less than a mile but still kept a decent pace. Sunday was a no exercise day. I was lazy and maybe recovering from Hanovers with the girls Saturday night. LOL. So, I'm glad Chris got me back to the gym today. I actually went through my circuit 3 times for the first time. YAY ME!! I made an appt with the trainer for Thursday to take me through some core strengthening exercises. I'm hoping to add those to my circuit. I have a feeling they are going to suck!! I have had 4 C-sections and my core is WEAK!! I want to be strong like bull in my core...but right now I am weak like fat girl. I can feel the workouts getting easier. Walking, I can go further.
The food is my demon right now. It kills me to ruin those calories burned by all the exercise by having a sugar binge. I have done ok, with soda. I have had one or two...not gonna lie. I think about them all the time. It's sick really. Sigh... So, that's that for tonight. Tomorrow is a new day for food choices!