HOLY COW!!! I had a HELL of a workout today with Marci!!  She made me do these awful things with balls, and walls. It was so hard!! LOL... sorry, sometimes I'm a 13 year old boy.  So, I have a whole new routine to work through.  I am getting back to writing in my food journal.  I have a plan to get off soda and a little different outlook on my food choices.  I need to work on drinking water and NOT drinking beer.  Somehow over the last few years I have learned to love beer. My favorite thing to do these days is Hanover's on Thursday night karaoke.  It requires me to drink lots of Blue Moon.  So, as much as I love it, it is not good for me and I need to limit it.  I am stoked to begin this new routine.  I am excited to feel strong and gain endurance.  When all this fat falls off, I might have a 6-pack under there!!!!
There you go... and here I go!
BTW, when Marci called me to go workout, I had just opened a really cold Devil's Backbone.  The beer we've been waiting a year for to come out... it's seasonal from Real Ale.  Love it.. and I was gonna drink it and blow off the gym.  God had other plans... and so did Marci.  She is so great.  She's helping me out just because and though she tried to kill me, she encouraged me every step of the way through every plank and push up and wall sit. God has put some amazing people in my life since we moved up here.  I am so thankful and I feel like I really have a chance to do this!!

You go girl! I'm proud of you. Wish I had a butt kicker down here that would drag me out to even just make me walk!


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